Current Class Hours

Please wear loose fitting clothing and slippers or sneakers.

 

 

All classes are currently online ONLY.

Online group classes:

 

Tuesdays:

9:30-10:30 AM EST
11:00-12:00 AM EST

12:30-1:30 PM EST
4:30-5:30 PM EST
6:00-7:00 PM EST
7:30-8:30 PM EST

Wednesdays: 

9:30-10:30 AM EST
11:00-12:00 AM EST

12:30-1:30 PM EST
4:30-5:30 PM EST
6:00-7:00 PM EST
7:30-8:30 PM EST

 

Thursdays:

9:30-10:30 AM EST
11:00-12:00 AM EST

12:30-1:30 PM EST
4:30-5:30 PM EST
6:00-7:00 PM EST
7:30-8:30 PM EST

 
Other class times are available - just contact us.
Get started with online classes today!

 

Helpful Explanation of Classes

Our classes will include exercises to improve your balance, breathing and flexibility.  All the while offering fun and enjoyment while learning Tai Chi forms that are designed to augment all of the faculties we all require for good health and personal well being.  Because you must use your mind as well your body in harmony to perform Tai Chi, you are afforded a serenity and calmness not present in most other forms of exercise.  Whether you have tried this before, or never tried this form of mind and body exercise, you owe it to yourself to experience a class to see if this is the right path to improve your health.

 

Tai Chi …. A traditional Chinese sport, health exercise and performing art

 

Contact Master Robert at shifu@tai-ch-arts.com
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