CURRENT CLASS HOURS

Please wear loose fitting clothing and slippers or sneakers.

 

 

Tuesdays:

 

TCA Studio - Pinehurst

9:30 --- 10:30 am Tai Chi Class

11:00 am --- 12:00 pm Tai Chi Class

 

Pinehurst CC - Pinehurst

6:00 --- 7:00 pm Tai Chi Class

 

Wednesdays:

Pinehurst CC - Pinehurst

9:00 --- 10:00 am Tai Chi Class 

 

TCA Studio - Pinehurst

11:00 am --- 12:00 pm Tai Chi Class

6:30 --- 7:30 pm Tai Chi Class

 

Thursdays:

TCA Studio - Pinehurst

11:00 am --- 12:00 pm Tai Chi Class

 

Community Center - Fuquay-Varina

6:00 - 7:00 pm the Art of Tai Chi

 

Helpful Explanation of Classes

Our classes will include exercises to improve your balance, breathing and flexibility.  All the while offering fun and enjoyment while learning Tai Chi forms that are designed to augment all of the faculties we all require for good health and personal well being.  Because you must use your mind as well your body in harmony to perform Tai Chi, you are afforded a serenity and calmness not present in most other forms of exercise.  Whether you have tried this before, or never tried this form of mind and body exercise, you owe it to yourself to experience a class to see if this is the right path to improve your health.

​Tai Chi Arts Association

TCD+7