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Tai Chi Arts Association
Internal Arts Instruction
Feel to Heal
Day & Evening classes at our new Studio Location
James Rogers McConnell Air Museum
832 Dowd Road Carthage, NC
Just south of entrance to Pik n Pig
Moore County's Only Aviation Museum meets Moore County's Only Internal Arts Studio
Curriculum for Internal Training
(Tai Chi Chuan - Taiji)
Taiji Beginning
Essence Variation 1
Taste of Taiji
Essentials of Combined
Simplified Taiji
Combined Taiji
Fu Style Taiji
(Pa Kua – Bagua)
Yin Palm
Yang Palm
Bagua Dragon Palm
Bagua Chuan Old Form
Combined Forms
Cultivation of Taiji (Taiji, Bagua, Hsing Yi)
Combined Internal (Taiji, Bagua, Hsing Yi)
Leung Yi Chuan (Taiji, Bagua)
(Hsing Yi – Xing Yi)
Basic Xing Yi movements
Twelve Animal Form
Soft Weapons for Waist & Balance
Basic exercises for Taiji fan
Taiji Fan Beginning Form
Fan Like Sword
Taiji Dragon Fan
Short Sleeves
Long Sleeves
Double Fans
Qigong
Rooting Pine
Dao Yin
Eight Pieces of Silk Brocade
Dao - Broadsword
Taiji Dao Principles
Taiji Dao
Taiji Double Dao
Long Weapons
Basic Bo Staff
Basic Spear
Jian – Double Edge Sword
Basic Jian Form
Chang Liuso Jian
Double Jian
Fu Style Jian
Shuan Shou Jian
Traditional Taiji Jian
Drunken Style Jian
Seven Star Jian
Wudang Jian Principles
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