Improve your Circulation:

 

How can Taiji help you to improve your circulation?

 

  1. Our extremities are often prohibited from feeling our energy because of the various physical and emotional roadblocks we have created over the span of our lifetime.

  2. When we learn to move our Chi energy throughout our body and begin to practice feeling our Taiji Postures instead of just memorizing the movements, we have already begun the process of improving our circulation.