• Traditional Wushu, Tai Chi Chuan,
  Rooting Pine-Chi Kung, Pakua, Xingyi,
  And Weapons
  
• Ideal exercises for all ages
  
• Learn to embrace the nature of Tai
  Chi and improve your health naturally
  
• Strengthen the body, experience
  relaxation, reduce stress, increase
  flexibility, stamina and circulation
  

Note: This curriculum is based on Bob’s
private studies with Master Bow Sim Mark.

International Tai Chi Gold Medallist 1984 and
Inside Kung Fu’s 1994 and 1996 “Woman
of the Year”, Black Belt’s “Kung Fu Artist of the
Year” 1995, One of the Most Influential
Masters of the 20th Century, Black Belt, 1999,
One of the 100 Most Influential Martial Artists
of the Millennium, Inside Kung Fu, 1999, and
Pioneer of Wushu Theater, a performing art.

Current Class Hours - Shrewsbury, MA
Please call first for class availability
Mondays: 5:00 – 6:00 Beginners Class – Level 1
Mondays: 6:00 – 7:00 Beginners Class – Level 3
Mondays: 7:00 – 8:00 Beginners Class – Level 2

Wednesdays: 3:30 – 4:30 Seniors/Beginners Class – Level 1
Wednesdays: 6:30 - 7:30 Beginners Class – Level 1

Thursdays: 5:30 – 6:30 Private Class
Thursdays: 6:30 - 7:30 Beginners Class – Level 1
Thursdays: 7:30 - 8:30 Beginners Class – Level 1

Fridays: 12:00–1:00 Seniors/Beginners Class – Level 1

Current Class Hours - Sutton, MA
Please call first for class availability
Tuesdays: 6:30-7:30 Beginners Class – Level 1

Seminars and private classes available other days and times

Please call (508) 842-8453 or (508) 842-1236
for more information.